How Much Sugar Does Your Body Need Every Day?

Key Takeaways Glucose & Daily Need Blood Sugar Your body needs some glucose in the blood every day because several tissues still depend on it. Red blood cells are the clearest example because they lack mitochondria, so they must make energy through glycolysis. Some parts of the kidney, eye and nervous system also keep using … Read more

Methylation & Human Health What You Need To Know

Key Takeaways Methylation Basics Cell Switches Methylation is one of the ways your body controls cell work. It adds a small carbon group to certain molecules, including DNA, proteins and hormones. This can help turn genes up or down without changing the gene code itself. DNA methylation helps normal cells stay stable, repair damage and … Read more

Humans Are Electrical Energy The Bioelectric Body Explained

Key Takeaways Bioelectric Basics Charge Across Membranes Cells separate charged minerals between the inside and outside of the membrane. This separation creates a voltage, often called the resting membrane potential, and it exists in almost every living cell. Voltage in biology describes a difference in electrical charge, not a store of usable power like a … Read more