TMG Betaine Anhydrous: Uses, Safety, Dosage Basics
Key Takeaways TMG is short for trimethylglycine. Many labels call it betaine anhydrous. Most of the time, those two names point to the same supplement ingredient. People use it for lab support, exercise goals, and sometimes liver goals. TMG can help in a narrow set of cases, and it can also feel wrong for some … Read more