Folate Is Not Synthetic Folic Acid

folate

Key Takeaways Folate Basics Natural Folate Folate is the natural vitamin B9 family found in real food and living tissue. Your body uses folate to make DNA, build new cells, support red blood cells and run methylation. Methylation means your body moves tiny carbon groups so cells can repair tissue, clear waste and keep normal … Read more

Synthetic B Vitamins Vs Natural & Health Risks

Key Takeaways Factory B Vitamins Chemical Production Synthetic B vitamins are made in chemical plants and industrial vats. They are not grown in real food. They are made through reactions, fermentation, conversion, purification, drying and powder handling. The label shows a vitamin name. The label does not show the chemical work used to make it. … Read more