Activate Your Body’s Natural Healing Ability


Discover Our Holistic Approach to Health

Open Integrative offers personalized lifestyle guidance and premium naturopathic supplements to enhance your well-being with functional products tailored for body and mind nourishment.

Our values

Our Core Values



We are committed to providing top-quality products for your holistic well-being.



Our products and guidance are designed with honesty and integrity for your wellness journey.



We empower you to prioritize your health through balanced lifestyle choices.

Start Your Journey to

Optimal Wellness Today

Why Choose Us

Why Choose Open Integrative?

Experience our unique value propositions that set us apart in nourishing your body and mind.

Personalized Guidance

Receive tailored lifestyle advice to support your specific health needs and goals.

Holistic Wellness Approach

Embrace a balanced and integrated lifestyle with our holistic health solutions.

Premium Supplements

Explore our range of high-quality naturopathic supplements for comprehensive well-being.


Vegetable / Seed Oil – Margarine, Canola, Corn, Soy, Cottonseed, Safflower, Sunflower, (Cookeen) Refined Vegetable Fat

Sugar & Artificial Sweeteners – Agave, High Fructose Corn Syrup, Acesulfame, Aspartame, Neotame, Saccharin, and Sucralose

Ultra-processed highly refined foods – especially Low Fat, high carbohydrate, or most of the middle aisles of groceries.

Nightshades – Tomato, Potato, Melongene, Peppers, Goji berries etc

Grains & Legumes – Wheat, Oats, Quinoa, Peanuts

Soda & Fruit Juices – Even freshly squeezed juices are mostly sugar water

Fluoride – Dried fruit, Tap water, Toothpaste.

There are some good fluoride-free toothpastes, eg. Dr. Bronner’s

Synthetic Vitamin C – Ascorbic Acid, Citric Acid, Citrates, Ascorbates

Popular Multivitamins – One a Day/ Prenatals. If it’s available in every pharmacy it’s likely to be synthetic garbage

Iron supplements – Anything fortified with iron. You most likely have more stored iron than you need. You do not need to take extra iron

Bromine – Typically found in baked goods & enriched flour

Alcohol – All alcohol is toxic. Even Wine is not recommended

Zinc supplements – zinc oxide, zinc citrate, zinc orotate

Vitamin D supplements – All Synthetic Vitamin D, 7-dehydrocholesterol, cholecalciferol

Calcium supplements – Popular versions like Calcium Carbonate, Calcium Citrate, Calcium Ascorbate etc.

Synthetic B vitamins – Folic acid, Cyanocobalamin. Most are made from coal tar, ammonia, acetone and hydrochloric acid

So What Do I Eat Then?

Don’t worry, the brief summary table below has you covered.

This list consists of ingredients needed in your life to unlock your body’s natural ability to unleash bountiful energy.


High-Quality Animal Protein – Grass-fed Sheep / Goat / Beef (including Liver and other organs ), Pasture-raised Eggs, Wild Caught Fish especially Salmon and Sardines, Clams, Mussels, Scallops, Oysters

Healthy FatsGrass Fed Ghee & Butter, Tallow, Lard, Red Palm Oil, Avocado Oil, Extra Virgin Olive Oil, Wheat Germ Oil, Coconut Oil & C8/C10 MCT Oil

High-Quality Cod Liver Oil – Natural bio-available Vitamin A and D and Omega 3. Stick to Rosita Real Foods & Jigsaw Health

Sea Vegetables & Algae Seamoss, Kelp, Dulse, Nori, Chlorella, Spirulina

Vegetables – Watercress, Lettuce, Raw Carrots, Cauliflower

MushroomsShiitake, Reishi, Lion’s Mane, Cordyceps

Bee PollenEssential Amino Acids, Phenolic Compounds, Vitamins & Minerals

Konjac (Glucomanon)Shirataki Noodles/ Miracle Noodles & Miracle Rice

Probiotics – Sauerkraut, Kefir, Kumbucha, Bulgarian Yogurt, Kimchi, Fermented Pickles

Complex Carbohydrates – Sweet Potato, Plantain, Green Banana, Cassava

Adrenal Cocktail Nourishment for the absolutely essential adrenal gland

Trace Minerals/ Electrolytes – Mineral drops, Coconut Water, Unrefined Sea Salt

Food-Derived Vitamin C ComplexAcerola, Amla, Camu Camu

Nutritional Yeast(Unfortified) Natural Vitamins, Minerals, and Antioxidants

Stabilized Rice Brannutrient-dense and phytochemical-rich

Vitamin E Complex – Particularly Tocotrienols

Food Grade Diatomaceous EarthIdeal source of Silica for hair skin & nails. Reduces cholesterol. Chelates toxins

Pistachios, Walnuts, Coconut, Macadamia, Pili Nuts

Taurine – Helps modulation of neurotransmitter activity

MagnesiumGlycinate, Threonate, Malate

Creatine – has neuroprotective benefits, increases brain bioenergetics and muscle recovery

Boron – Affects Magnesium metabolism and assists in preventing Calcium loss and bone demineralization

Potassium Bicarbonate/ BitartrateHumans need at least 4,700 mg of potassium daily

Dark Chocolate80% & higher cacao content. Very small amounts every once in a while. Not everyday

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