CoQ10: What It Is & Why It Matters

COQ10

Key Takeaways What CoQ10 Is A Natural Cell Compound CoQ10 stands for coenzyme Q10, also called ubiquinone. The body makes it and it is found in cell membranes and inside mitochondria, which are the parts of the cell that make most of its usable energy (Crane, 2001). CoQ10 is fat soluble. It mixes with fat, … Read more