Key Takeaways Diabetes is a chronic condition characterized by high levels of glucose in the blood. With millions of people affected globally, it poses a significant public health challenge. Early detection is key to managing diabetes effectively and preventing serious complications. Common Symptoms of Diabetes Increased Thirst and Frequent Urination High blood sugar levels cause […]
Signs of Diabetes: Recognizing the Red Flags Read More »
Key Takeaways Understanding Diabetes Diabetes is a chronic condition that affects how your body processes blood sugar (glucose). The most common forms are Type 1 and Type 2 diabetes. Type 1 diabetes is an autoimmune condition where the body attacks the insulin-producing cells in the pancreas. It often develops in childhood or adolescence. Type 2
Diabetes: Everything You Need to Know Read More »
Key Takeaways: The name vegetable oil creates the false impression that they take broccoli and carrots and squeeze the oil out of them. The reality of how these oils are produced is far less savory and much more sinister. Nefariously, but successfully, marketed as the heart-healthy alternative to animal fats, omega-6 seed oils are finally
Vegetable Oil: Health Risks You Might Not Know Read More »
Key Takeaways: There are different types of sugars, broadly categorized as natural sugars and added sugars. Natural sugars, as the name suggests, come from natural food sources like fruits (fructose) and dairy products (lactose). Added sugars are sugars and syrups that are added to foods during processing or preparation. These added sugars, such as high-fructose
Quit Sugar for 14 Days: What Happens to Your Body? Read More »
Should You Really Be Concerned? In short, YES! Thank you, that’s all folks, and do have a good evening. Seriously though, extensive research has established the harmful effects of consuming too much sugar, with adverse physical and mental outcomes ranging from heart disease, obesity and type 2 diabetes to anxiety and depression. Did you know
Is Eating Sugar Really That Bad For Your Health? Read More »
