Key Takeaways Diabetes is a chronic condition characterized by high levels of glucose in the blood. With millions of people affected globally, it poses a significant public health challenge. Early detection is key to managing diabetes effectively and preventing serious complications. Common Symptoms of Diabetes Increased Thirst and Frequent Urination High blood sugar levels cause […]
Signs of Diabetes: Recognizing the Red Flags Read More »
Key Takeaways Understanding Diabetes Diabetes is a chronic condition that affects how your body processes blood sugar (glucose). The most common forms are Type 1 and Type 2 diabetes. Type 1 diabetes is an autoimmune condition where the body attacks the insulin-producing cells in the pancreas. It often develops in childhood or adolescence. Type 2
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Key Takeaways Allulose, a rare sugar found in small quantities in nature, is gaining attention as a low-calorie sweetener. Naturally occurring in figs, raisins, and jackfruit, it offers a sugar-like taste without the associated calories and blood sugar spikes. Benefits of Allulose Credit – amazon.com Low-Calorie Content Allulose contains only 0.4 calories per gram, significantly
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Key Takeaways: There are different types of sugars, broadly categorized as natural sugars and added sugars. Natural sugars, as the name suggests, come from natural food sources like fruits (fructose) and dairy products (lactose). Added sugars are sugars and syrups that are added to foods during processing or preparation. These added sugars, such as high-fructose
Quit Sugar for 14 Days: What Happens to Your Body? Read More »
Key Highlights Understanding Gestational Diabetes Gestational diabetes occurs when a pregnant woman’s body can’t produce enough insulin to manage blood sugar levels effectively, typically diagnosed between the 24th and 28th week of pregnancy. This common condition, marked by elevated blood sugar during pregnancy, often resolves after giving birth. Diagnosis is through a glucose tolerance test,
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