Key Takeaways Introduction “Deep Nutrition: Why Your Genes Need Traditional Food” by Catherine Shanahan, M.D., explores the connection between traditional diets […]
Deep Nutrition by Catherine Shanahan, M.D. Read More »
Key Takeaways “The Obesity Code: Unlocking the Secrets of Weight Loss” by Dr. Jason Fung challenges conventional wisdom on weight loss,
The Obesity Code by Dr. Jason Fung Read More »
Key Takeaways Introduction “The Plant Paradox: The Hidden Dangers in ‘Healthy’ Foods That Cause Disease and Weight Gain” by Dr. Steven
The Plant Paradox by Dr. Steven Gundry Read More »
Key Takeaways View this post on Instagram A post shared by Dr. Carolyn Dean MD ND (@drcarolyndean) In “The Magnesium Miracle,”
The Magnesium Miracle by Dr. Carolyn Dean Read More »
Key Takeaways “Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition” is a comprehensive guide authored by Lily
Real Food for Pregnancy by Lily Nichols Read More »
Key Takeaways “The Carnivore Diet” by Dr. Shawn Baker dives into the controversial and increasingly popular dietary regimen that advocates for
The Carnivore Diet by Dr. Shawn Baker Read More »
