Inflammation: Causes & Effects

March 14, 2026March 12, 2026 by Open Integrative

Key Takeaways What Inflammation Does Inflammation is part of the body’s defense system. It starts when tissue is hurt or when microbes enter the body. The immune system sends signals and immune cells to the area to contain the threat and begin repair. This process is helpful when it is brief. Problems start when the … Read more

Oxidative Stress: Causes, Effects, Solutions

March 14, 2026March 11, 2026 by Open Integrative

Key Takeaways Oxidative stress describes a state where harmful molecules build up faster than the body can control them. These molecules are called free radicals. They form during normal metabolism, but too many can damage cells. The body has its own repair and defense systems. Problems begin when stress, toxins, or poor health overwhelm those … Read more