Reparative Health & Wellness
Key Takeaways NMN Basics Cell Fuel NMN stands for nicotinamide mononucleotide. It is a small molecule your body uses to make NAD plus, which helps cells move energy from food into usable fuel. NAD plus also helps enzymes tied to repair, stress control and normal cell signaling. Your cells already make NMN inside the body. … Read more
Key Takeaways Cellular Energy NAD Plus Basics NAD plus is short for nicotinamide adenine dinucleotide. It is a small helper molecule found in every cell. Cells use it to move electrons, which are tiny charged particles, during energy production. Food cannot become usable energy without this kind of electron movement. NAD plus and NADH work … Read more
Key Takeaways The 10 Year Claim The Short Answer Your body does not become fully brand new every ten years. Many cells are replaced all the time, but different tissues renew at very different speeds. Some cells live only a few days. Some last for decades. Some parts can stay with you for most of … Read more